Feel Your Joy Again 

With this program, you will gain the tools and knowledge to learn exactly what depression is, where it comes from and how to overcome it. I will personally teach you the tools that I have put in my tool belt to FIND JOY AGAIN!

Having suffered from depression my whole life, I understand it thoroughly. I have compassion and understanding. I know first hand what it feels like to have situational depression, major depressive disorder and mild depression as well.

After years of therapy, loads of antidepressants, hundreds of self help books, I still found myself standing on a bridge one day crying my eyes out because I couldn't jump. NOBODY should have to be there! And NOBODY has to be!!

On that day I decided I needed a program to survive myself. I created daily activities to CHANGE MY MINDSET and to transition my mind to a more positive path! I have created an understanding that there are levels of depression and there are different protocols for each "level".

THERE IS ALWAYS A WAY OUT!!

Depression still pops up through triggers but it no longer has power over me! I just pull out my protocols and find solutions quickly! Let's celebrate, because I am now off of all antidepressants and have found my happiness! And so can you!!

Disclaimer: I am in no way supporting coming off of antidepressants, by the way. Some people have resistance to medication, and I must have been one. I support antidepressants, and traditionally therapy. My program is additional help that will give you LIFETIME tools to support you through rough times!!

YOU can have this too! I have taught this program to several people and it has changed their lives!! I realized that others can learn this too!